Botanyst Restful Sleep Review

Sleep is so essential for our overall health and helps the body restore itself so we can be our optimal selves for the next day. When that sleep is disturbed by the thoughts of the day that keeps our minds working we cannot get the rest that our body needs. Some may take sleeping aids but they can contain harmful stimulants that are not so healthy for our bodies. I am such a night owl so it takes me some time to fall asleep because I am always thinking about something. Whether it is what I am going to do the next day, planning my schedule for study time for school, or making sure the daily household chores are being done, it just takes me some time to fall asleep. Until now! I was given the opportunity to try a new product that would help to calm my thoughts so that I can get a restful sleep.

                                                                                 

Botanyst Restful Sleep

According to the website, "Natural sleep supplement calms your mind, so you can wake up refreshed...but not drowsy.

Traditional Chinese Medicine herbs and essential minerals in Restful Sleep™ help to:

- Calm and quiet a restless mind and body
- Promote a full night's restful sleep
- Nourish chi to bring harmony and balance into the body
- Promote calm throughout the day
- Restore vitality to the spleen and heart organ systems

Can't fall asleep? Wake up several times during the night? Trouble feeling rested even after a full night's sleep? Oftentimes an overactive mind is what keeps us from getting a full-and good-night's sleep. But did you know your spleen is KEY to healthy sleep? That's why Dr. Yan Ping Xu, certified practitioner of Oriental medicine and board certified herbalist, developed safe, non-addictive, Restful Sleep natural sleep supplement to help restore balance to your spleen's-and whole body-chi (energy) so you can have a full night of restorative sleep and wake up refreshed, never drowsy.

Great sleep starts in the spleen...

Restful Sleep natural sleep supplement is based on the Traditional Chinese Medicine belief that sleep issues start with the spleen. That's right-not the brain. Because in traditional Chinese Medicine, it's believed that when you're having trouble sleeping, it's your spleen's chi that is off balance. In fact, in Chinese medicine, the spleen is a VERY important organ that every other organ in your body relies on. Here are just a few ways the spleen is central to your body-metabolism, digestion, even circulation-all of which can have an impact on your sleep.

The bottom line is, when your spleen chi is out of balance, you can experience worry, fatigue, anxiety, and restlessness-all of which can contribute to a poor night's sleep! The good news is you CAN get your spleen's-and your whole body's-chi back in balance, and Restful Sleep can help.

Ancient Chinese herbs restore and rebalance chi for a good night's sleep

The ancient herbal blend that the Chinese have been relying on for thousands of years to remedy sleep problems by rebalancing chi is called Yi-Fang. Restful Sleep's formula uses the same exact Chinese herbs in Yi-Fang that have been used for over 2,000 years! And to make sure the herbs are pure and top quality, Dr. Xu personally selects each herb on her yearly trips to China, then makes sure each herb is processed, purified, and sterilized to remove any toxins-all done right here in the U.S.A.

Essential minerals absorb overnight, for overall health

But, not only has Dr. Xu included ancient herbs to rebalance your spleen chi, she's also included modern-day nutrients to help prepare your body to accept the herbs. This includes calcium, magnesium, and potassium.

These nutrients help the herbs absorb into your body more efficiently so they can get to work even faster. And the best part is-unlike other traditional Chinese herbal remedies where you have to make some kind of herbal concoction or mix with tea (and the smell and taste can be awful)-she's put all these potent herbs and Western nutrients into one daily dose of easy-to-take capsules!

Getting the most out of Restful Sleep

Restful Sleep provides a gentle, restorative sleep. It doesn't knock you out like other sleep remedies. Dr. Xu knows that most people can't sleep because they can't stop thinking, so she created Restful Sleep to work like an "off switch” to a hyperactive mind. If you've have not been sleeping well for years, it may take a short while to achieve great sleep so you use it consistently for best results. Dr. Xu tells her patients to "keep taking Restful Sleep and in a couple of weeks you'll see that you are sleeping longer and better than you have in years."

A full night's sleep, without the drowsiness

Restful Sleep natural sleep supplement provides the exact herbs your body needs to bring the spleen, heart, and entire body into harmony so you can switch off your mind and turn on a great night's sleep-without waking up drowsy!"

In taking this product, I found that it really relaxes my mind and I drift right to sleep faster than I normally do. It does not make me jittery or drowsy when I wake up. I take two capsules right before I go to bed and let them do their magic! I really did not know what to expect when I first took the capsules but it just really calms you to the point that you slowly drift off to sleep. When I awoke the next morning, I felt refreshed and ready to take on the day. I found that I was going to bed earlier on some nights when I got all of my days events done and I just wanted to relax and get a good nights sleep. In finishing the bottle, I found that when I get in bed, I can relax quicker and my thoughts are calmed down so that I just drift into a peaceful sleep.

If you would like to give this product a try, I have a discount code for you! You can get 20% off on your first purchase of Restful Sleep sold by Healthy Directions on Amazon.com by using this code:  SAVEREST
This coupon code expires on 12/31/2015 so hurry and get your bottle!

If you would like more information about this product, please visit  http://www.amazon.com/dp/B00K3FYCRE
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*This is a sponsored post by Brandbacker. I was given this product for free for my honest and unbiased opinion.